Sleeping is very important especially if you want to be successful in life. But sleep at the right time with the right amount of sleeping time is very essential.
Here are the sleeping habits of the most successful people.
1 Richard Branson:
Sleeps 5 - 7 hours a day, 12 am - 5/6 am.
2 Bill Gates:
Sleeps 7 hours a day with no set time.
3 Jack Dorsey:
Sleeps 7 hours a day, 10:30pm - 5:30am.
4 Jeff Bezzos:
Sleeps 7 - 8 hours a day, 10pm - 5/6 am.
Source and more:
The Sleeping Habits Of Successful
Here are the sleeping habits of the most successful people.
1 Richard Branson:
Sleeps 5 - 7 hours a day, 12 am - 5/6 am.
2 Bill Gates:
Sleeps 7 hours a day with no set time.
3 Jack Dorsey:
Sleeps 7 hours a day, 10:30pm - 5:30am.
4 Jeff Bezzos:
Sleeps 7 - 8 hours a day, 10pm - 5/6 am.
Source and more:
The Sleeping Habits Of Successful
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